Archives for family

Easing back into routines can also ease back-to-school jitters

POSTMEDIA NEWS, VANCOUVER SUN  08.23.2017 Headed back to school? Better get back into those routines now. While the worries may seem trivial to adults, things like meeting new teachers and figuring out who to sit with at lunch can cause anxiety for students, Grade 1 through senior year of high school. But experts say it’s possible to ease those fears by easing into a routine before heading back to school in just under two weeks. Click here to read the article 
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Beating the Winter Blues

It’s winter time in our Nation’s Capital! The New Year is well underway, and as we’ve carefully selected our resolutions (and have spent the majority of these last few weeks trying to abide by them) we reminisce on the post-joys of Christmas and the excitement of a New Year. However, regardless the amount of joy in our hearts and happiness in our homes, the cold weather tends to overstay its welcome far too often. Admit it, we’ll soon catch ourselves wishing for less snow, warmer weather, and oodles upon oodles of sunshine. Wishful thinking, I’ll say. Truth is, we live
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